Back in the grove

Its been years since I've picked up the pen to journal. Years since I have stopped life in order to re-catagorize my own. But that stops now. Now, I am getting back to basics. The kids are slowly returning to school this week so it's time to simplify. How do you do that? What do you do to refocus and de-clutter your space?

This week I am focusing on centering. I'm taking moments of the day to sit in the quiet, and regroup. Diffuse some essential oils. Take a walk outside and take in my surroundings. It triggers my mommy guilt to take time for me, but I'm going to push through it. All around me are the scents of Harmony, Warrior, and Focus. Seeping into my soul to help me. If you need some help picking out some essential oil scents to bring into your life, let me know!

So stay tuned.....